Emotional Intelligence, Vulnerability, Shame & Trauma Resources
Book Resources
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Brown, Brené & Tarana Burke. You are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience. New York: Random House, 2021.
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Brown, Brené. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. New York, NY, Gotham Books, 2012.
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Brown, Brené. Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. Random House, 2018.
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Goleman, Daniel. Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books, 1995.
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Goleman, Daniel. Working with Emotional Intelligence. New York: Random House, 1998.
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Neff, Kristin. Self-Compassion: The Proven Power of Being Kind to Yourself. Harper Collins, 2011.
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Perry, Bruce D. 1955- and Oprah Winfrey. What Happened to You? Conversations On Trauma, Resilience, and Healing. New York: Macmillan Audio, 2021.
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Schwartz, Richard C. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Sounds True, 2021.
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Van der Kolk, Bessel A. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. New York: Penguin Books, 2015.
Online Resources
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Leadership Toolkit-https://www.drugsandalcohol.ie/26776/1/Emotional_intelligence_questionnaire-LAL1.pdf
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Listening to shame- https://www.ted.com/talks/brene_brown_listening_to_shame
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The Power of Vulnerability- https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c